Herb Digger – Herb Life From Sow to Harvest And Then Some

BASIL HOME PAGE Basil has many uses that go beyond the kitchen. Let's explore some of the interesting ways you can use this amazing herb. To make a basil tincture, chop fresh basil leaves and put them in a glass jar. Cover the leaves with vodka (at least 80 proof) and seal the jar. Let it sit in a cool, dark place for 2 to 4 weeks, shaking it every few days. Then strain out the leaves and store the liquid in a dark bottle. Basil offers various applications that can enhance your daily life. This article explores how to use basil and its compounds in aromatherapy and in practical uses like making salves, tinctures and mouthwash. HOW TO MAKE BASIL TINCTURE To make a basil tincture, start by gathering fresh basil leaves. Wash and chop the fresh basil leaves. Place the chopped basil leaves into a clean glass jar. Next, pour vodka (at least 80 proof) over the basil leaves until they are fully covered. The high alcohol content helps to extract the beneficial compounds from the basil. Seal the jar tightly and place it in a cool, dark place, like a cupboard or pantry. Let the mixture sit for 2 to 4 weeks. During this time, shake the jar gently every few days. This helps to mix the basil and alcohol, ensuring that all the useful properties of the basil are extracted into the liquid. Patience is key, as the longer it sits, the stronger the tincture will be. After 2 to 4 weeks, strain out the basil leaves using cheesecloth. Pour the liquid into a dark bottle to protect it from light, which can degrade the tincture. Store the bottle in a cool, dark place. Your basil tincture is now ready to use! You can use it in herbal remedies or add a few drops to tea for a soothing drink. BASIL'S COMPOUNDS AND BENEFITS Basil is packed with special compounds. One of these is eugenol, which has strong anti-inflammatory properties. This means it can help reduce swelling and pain in the body. Basil also contains antioxidants, which protect cells from damage by fighting off harmful molecules called free radicals. Another important compound in basil is linalool, known for its calming effects that can help reduce stress. Basil’s antibacterial properties help it fight off germs and infections. Visit our article on Helpful Compounds in Basil HERE to learn more. MAKING BASIL ESSENTIAL OIL Making basil essential oil involves extracting the oil from basil leaves using either steam distillation, or a simpler method like infusing in a carrier oil. Here's a basic overview of each method: Steam Distillation Gather Fresh Basil: Pick fresh basil leaves and wash them thoroughly. Prepare the Equipment: You’ll need a steam distillation setup, which includes a still or a distillation apparatus. This typically consists of a pot, a condenser, and a collection container. Steam the Leaves: Place the basil leaves in the still and introduce steam. The steam helps release the essential oils from the leaves. Collect the Oil: As the steam passes through the basil, it carries the essential oils with it. The steam then cools and condenses back into water and essential oil. The essential oil will float on top of the water and can be separated. Store the Oil: Transfer the essential oil to a dark glass bottle and store it in a cool, dark place. Infusion Method Gather Fresh Basil: Wash and pat dry fresh basil leaves. Choose a Carrier Oil: Use a neutral carrier oil like olive oil or almond oil. Infuse the Basil: Place the basil leaves in a clean, dry jar and cover them with the carrier oil. Seal the jar and place it in a warm, sunny spot for about 2-3 weeks, shaking it gently every day. Strain the Oil: After the infusion period, strain out the basil leaves using a fine mesh strainer or cheesecloth. Store the Oil: Transfer the infused oil to a clean, dark bottle and store it in a cool place. Note: Infused oils are not as concentrated as steam-distilled essential oils but can still be used for a variety of purposes like skin care or as a fragrant oil. Both methods allow you to enjoy the benefits of basil essential oil, but steam distillation provides a more concentrated form of the oil. BASIL CAUTIONS Consuming basil in moderate amounts is usually safe for most people, but excessive intake or using concentrated forms like essential oils can lead to certain effects. Here are some potential effects. Digestive Issues: Large amounts of basil or basil oil might cause stomach upset, nausea, or other digestive issues. This is particularly relevant for essential oils, which are more concentrated. Allergic Reactions: Some people may be allergic to basil, which could lead to symptoms like itching, rash, or difficulty breathing. This is rare but can occur with both culinary use and essential oil application. Interactions with Medications: Basil, especially in large doses or as an essential oil, may interact with certain medications, like blood thinners, due to its potential effects on blood clotting. Skin Irritation: Applying basil essential oil directly to the skin without proper dilution can cause irritation or an allergic reaction. Always dilute essential oils before applying them to the skin. These effects are generally linked to excessive or improper use, so moderation and proper usage are key. OTHER USES FOR BASIL Basil can be used for a variety of non-medical and non-culinary benefits in everyday life. Here’s how: Aromatherapy: Basil essential oil can be used in diffusers to help with relaxation and reduce stress. Adding a few drops of basil oil to a diffuser can fill your room with a refreshing scent that promotes a calming atmosphere. Incorporate basil oil into your bath for a relaxing and aromatic experience. Freshening Air: Fresh basil leaves or a basil plant can be placed in rooms to help freshen the air. The natural scent of basil can mask odors and add a pleasant aroma to your living space. Natural Pest Repellent: Growing basil plants around your home or garden can help repel insects like mosquitoes. Basil’s strong aroma deters these pests, making it a natural option for keeping bugs away. Decorative Uses: Basil plants can be grown indoors or outdoors for their attractive green leaves and compact growth. They can add a touch of greenery to your home decor or garden. Craft Projects: Dried basil leaves can be used in craft projects, such as homemade sachets or potpourri. The dried leaves add a natural scent and can be used to create aromatic gifts or home decorations. MAKING BASIL TINCTURES Basil tincture can be used to flavor beverages, as an aromatic ingredient in cosmetics, or simply enjoyed for its fragrance. A tincture is a potent herbal extract created by soaking herbs in alcohol or another suitable solvent. This process draws out and preserves the active compounds and essence of the herb, making it available for various medicinal, therapeutic, and culinary uses. How to Make Basil Tincture Ingredients and Supplies: Fresh basil leaves, high-proof alcohol (like 80 proof vodka), a glass jar, and a strainer. Steps: Prepare the Basil: Wash and chop fresh basil leaves. Combine with Alcohol: Place basil in the jar and cover with alcohol (at least 80 proof). Infuse: Seal and let it sit in a cool, dark place for 2 to 4 weeks, shaking occasionally. Strain: Strain out the basil leaves. Store: Transfer to a dark bottle. Basil tincture, when stored properly, can remain effective for about 1 to 2 years. Label your basil tincture with the date you completed it. To maximize its shelf life, keep the tincture in a cool, dark place to protect it from light and heat, which can degrade its quality. It should be stored in a tightly sealed, dark glass bottle to minimize exposure to air and light. Regularly check the basil tincture for any changes in color, smell, or taste, as these alterations could indicate that the tincture has gone bad. Proper storage and regular checks will help ensure that the tincture retains its potency and effectiveness. MAKING BASIL TEA Basil tea offers a soothing and flavorful drink, highlighting the herb's aromatic qualities. How to Make Basil Tea: Ingredients: Fresh or dried basil leaves, boiling water, optional honey or lemon. Instructions: Prepare the Leaves: Crush fresh basil or use dried basil. Steep: Place in a teapot or cup, pour boiling water, and steep for 5 to 10 minutes. This is our favorite teapot at the Johnson home. We also use snap ball tea strainers, for ease and quick clean up. Strain and Serve: Strain out leaves and add honey or lemon if desired. MAKING BASIL SALVE Basil salve can be applied to the skin for its soothing properties and pleasant aroma. How to Create a Basil Salve Ingredients: Fresh basil leaves, carrier oil (like olive oil), beeswax, and a double boiler. Instructions: Infuse the Oil: Heat basil leaves in carrier oil using a double boiler to extract the basil’s essence. Strain: Remove the basil leaves and mix the infused oil with beeswax. Pour and Cool: Pour into containers and let it cool to solidify. BASIL MOUTHWASH Basil mouthwash offers several benefits for oral health. Its essential oils contain antimicrobial compounds that help reduce bacteria in the mouth. This can be particularly useful for improving oral hygiene, preventing gum disease, and freshening breath. Additionally, basil has anti-inflammatory effects that can soothe inflamed gums and alleviate oral discomfort. How to Make Basil Mouthwash Ingredients: Fresh basil leaves, water, and optional salt. Steps: Prepare the Basil: Boil basil leaves in water and let it cool. Strain: Remove the basil leaves and add a pinch of salt if desired. Store: Transfer to a bottle for use. Basil mouthwash can typically be stored for 1 to 3 months. To maintain its quality, keep it in a cool, dark place. Label your container with the date you created it for reference. Refrigeration can extend its shelf life, especially if it contains fresh basil, but it's not always necessary. Regularly check the mouthwash for any changes in color, smell, or consistency. If you notice any unusual alterations, discard it and make a new batch. Proper storage will help preserve the mouthwash's effectiveness and safety. USING BASIL AS A COMPANION PLANT Basil is known for its benefits in the garden, such as repelling pests and attracting beneficial insects, which can improve the health of nearby plants. Tomatoes and peppers that have been planted near basil have heightened flavor. Learn more from our article COMPANION PLANTS FOR BASIL. CONCLUSIONS Basil's versatility goes well beyond the kitchen. Its unique compounds offer health benefits, such as anti-inflammatory and antibacterial properties for skincare. Basil leaves can be brewed into calming herbal teas, and its essential oil is effective in diffusers for relaxation and stress reduction. Outdoors, basil helps repel mosquitoes and other pests, while its fresh scent can also be used to enhance indoor air quality and create a pleasant atmosphere. Pin it! BASIL HOME PAGE Article 023, Contributor: Carol Schwinn

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"Herbs are the friend of the physician and the pride of cooks." - Charlemagne

"Herbs are the friend of the physician and the pride of cooks." - Charlemagne

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